Your Child and Mental Health
With our physical health, it's part of our everyday discourse to be aspirational. We want to feel physically fit, energetic, strong, balanced in our weight, eating a healthy diet, supple, resilient and not prone to minor ailments. Sure we complain about our problems, and talk about how we can't do all the things we know we ought to do. We know it's not easy to stay physically healthy without working at it, especially if we've experienced health problems. We know that even if we reach the peak of physical fitness, we can't maintain this for the rest of our lives without paying attention to it. While many adults believe that children live a life of ease, this is certainly not necessarily always true. Your child and mental health is a dynamic world unto it's own. Children are not without their own emotional, mental, and physical troubles. Just as with older humans, children are capable of feeling all types of feelings. These include feelings of sadness, hurt, mi...